Who Am I?
Since starting in the health and fitness industry at the age of 15, I have always strived for personal and professional development. Hungry for information and committed to progress, I am persistently investing in my own education and training. This allows me to implement appropriate and effective strategies in my coaching programmes. Furthermore, valuing the power of reflection, I precisely evaluate the outcomes of these strategies in order to inform next steps.
In truth, the catalyst for this ‘hunger' was when I became injured not long after becoming self-employed as a personal trainer. This was a huge wake up call and I feared that I would not be a true representation of what I was capable of achieving as a coach. To overcome this, I buried my head in books; listened to countless podcasts; and experimented with various holistic health and fitness protocols on myself. Eventually, I managed to save enough money to attend courses and seminars with many of the greatest in the industry. Needless to say, I healed my injury, but most importantly, I was left with a passion to learn… And this has only got stronger with the years!