Functional Nutrition: Module 1 - Gut Health
‘Do you have the guts to be healthy?’
Health is a foundational prerequisite for optimal and sustainable functionality, physique and performance.
We have all heard of the statement that we have 10 times more bacterial cells than human cells however this fact has recently been proven wrong, we are still heavily out numbered with roughly 9 trillion more bacterial cells.
With no surprise they influence internal signals ranging from hormonal, inflammatory, neurological and structural dysfunctions.
The following topics will be covered:
• Poor eating habits/practices
• Food intolerances
• Sympathetic dominance
• Vagus nerve dysfunction
• HCl insufficiency
• Bile insufficiency
• Pancreatic enzyme insufficiency
• Subtypes of dysbiosis
• Down-regulated mucosa production
• Intestinal permeability
• Colon inflammation